Menus are tailored to each client’s specific needs and requests. Below are some examples.

Menu 1:

Mains:

Chicken Fricassée
Beef Bourguignon
Salmon en Papillote with Lemon and Herbs

Sides:

Pistou
Garlic Asparagus
Roasted Parsnips with Thyme
Lemon Parmesan Broccoli
Ratatouille
Butternut Squash Gratin
Rice Pilaf

Menu 2:

Mains:

Mapo Tofu
Scallion and Ginger Turkey Meatballs
Soy Braised Brisket

Sides:

Miso Pesto with Cilantro and Spinach
Ginger Miso Asparagus
Garlic, Ginger, Scallion Fried Rice
Sesame Broccoli
Miso Polenta
Garlic Bok Choy
Teriyaki Zucchini
Sweet and Sour Mushrooms

Add ons (these items are not included in the standard plan but can be added on for breakfast, snacks, or desserts):

Almond Flour Strawberry Galette
Turkey Bacon and Zucchini Frittatas
Chia Seed Pudding with Apple Compote
Goji Berry Energy Balls
Protein “Twix” Bars