Meal Prep Services

What you can expect from all meal prep sessions:

  • batch-cooked meals including breakfasts, lunches, dinners, snacks, and desserts based on your preferences and nutritional needs (omnivores, vegans, vegetarians, and those with food allergies or sensitivities are welcome!)

  • custom-designed menus to fit any food preferences or needs with an emphasis on whole, nutrient-dense foods

  • foods portioned for family-style sharing or grab-and-go meals as desired

  • simple directions for reheating and serving

  • ingredients that are sourced ethically and sustainably with an emphasis on organic, local, and seasonal foods

  • a fridge full of nutritious, flavorful, ready-to-heat & eat meals to come home to

  • exclusive booking access for events and parties

  • a sparkling-clean kitchen!

Standard Package details:

My personal chef calendar has openings for standard package weekly clients! All my services are meal prep-style and take place in the client’s home. Please fill out my contact form to inquire.

Packages are custom-designed to suit each client’s needs starting at $485/session for three complete meals (broken into 3 mains and 5-7 sides). However, there are plenty of customization options (like additional breakfast, snack, and lunchbox options) and that is just a starting point. Package prices increase with the number of dishes and servings requested and the overall complexity of the menu along with any applicable travel costs for clients outside of Oakland. My service area includes Oakland, Berkeley, Alameda, Emeryville, Albany, El Cerrito, and San Francisco. The cost of ingredients (usually $150-250/week) is billed separately.

Special Packages:

Special packages include short-term (great for especially busy times, post-surgery or illness, or postpartum), gifts, one-time sessions, and biweekly or monthly sessions. Please email with the details of what you are looking for for a quote about these non-standard sessions. These packages are offered exclusively on Fridays.

Meal Prep Lessons:

Meal prep lessons are tailored to meet you where you’re at on your cooking journey. We can cover meal planning strategies to help you get the most bang for your buck and your time and as well as essential cooking techniques. You’ll wrap up our sessions armed with menu-building formulas and recipes to help you on your way. Please email for a custom quote based on your needs.